When I explain to people what I went through with BFS, I explain it to them pretty much like this:"Have you ever had a random muscle in your body twitch or very quickly and subtly move? It's usually just a quick little flinch and nobody looking at you would be able to tell that it happened. (Usually the answer is 'yes') Well, I had that going on randomly throughout my body 24/7, sometimes once every few seconds, and any muscle in my body was fair game. I was scared to death initially that I had MS, Parkinsons, or even worse but all the doctors and neurologists I saw ruled all of those out and told me it was benign."Usually people are very understanding even if they can't really relate, but I think everybody knows what it's like to have a twitch. I sometimes go into detail to talk about the extreme anxiety I had as well as some of the other odd symptoms, but I usually only do that if it is relevant to the conversation. I usually tell people about it when I am telling them how I came to appreciate alternative medicine. Other than that, this is all history for me.